At the Ozark Community Center, we believe staying active, connected, and engaged is important at every stage of life. That’s why we offer programs designed specifically for older adults. There are plenty of opportunities to stay healthy both physically and mentally. We’re proud to be a place where older adults can stay active, learn something new, and enjoy the company of friends old and new.
SilverSneakers® Classic
A variety of seated and standing exercises to increase muscular strength, range of motion, and activities for daily living. Find out if you are eligible here: https://tools.silversneakers.com/
- Mondays & wednesdays | 10:15 am
Fitness Classes
Senior Fit
- Tuesdays | 10:15 am
- Wednesdays | 9:15 am
Gentle Yoga & Stretch
- Mondays | 8 am
- Wednesdays | 10:15 am
Chair Yoga
Water Exercise Classes
These aquatic fitness programs are specifically designed for older adults seeking a low-impact yet highly effective workout. Held in our heated indoor pool, participants will delight in the buoyancy of the water, which reduces joint stress and minimizes the risk of injury.
Schedule:
- Mondays & Wednesdays | 9 am, 10 am & 5:30 pm
- Tuesdays & Thursdays | 8 am & 9 am
- Fridays | 9 am & 10 am
Fitness & Fellowship
A unique and uplifting program designed to promote physical well-being and foster meaningful social connections among our beloved senior community members. More than just a workout, this class combines exercise with the joy of companionship, creating a supportive environment where participants can thrive both physically and emotionally.
Schedule: