Personal Training

I've always had a passion for being active. I'm a mother of six children and grandmother of nine. I'm excited to be a part of the OC. I was privileged to be raised by parents who were fanatics about fitness. In fact, my father was a personal trainer up until he passed away at the age of 64 due to a lost battle with cancer. Although he is gone, his spirit still drives me to be active and share my love and desire for fitness with as many people as possible to reach their fitness goals. In the past, I have had the privilege to participate in many triathlons and even a half marathon. As a certified personal trainer and group instructor, I enjoy teaching Aqua Fit, Spin, HITT, Pilates, Senior Fit, and Silver Sneakers. I'm here to provide guidance for you to reach your fitness goals.

I look forward to working with you and achieve your best self.

I am a new certified personal trainer and a part of the OC training staff. I look forward to helping you achieve your fitness goals, whether you are a beginner or an established athlete. I was a two-sport athlete in college: football and track and field. I am a retired educator with many years of experience as a coach in football, track and field, and swimming. I have over 45 years of lifting, swimming, and exercise experience to share with you. Although retired, I swim 4-5 miles a week, lift weights, and ride a bike daily. As a personal trainer, I will be honored to help you achieve your fitness goals! I look forward to working with you collaboratively to help and guide you on your fitness journey.

I have over a decade of experience as a personal trainer, having embarked on this journey in 2011 at the young age of 19, right here at the OC. Starting as a scrawny high school graduate with a deep passion for health and fitness, I discovered my calling in guiding beginners through the maze of misinformation in the fitness industry.

After a brief hiatus from the fitness world, I've returned with ambitious goals. My mission is to redefine your approach to exercise and nutrition. I’ve put together the most sustainable programs that can be customized to fit any lifestyle. If you're tired of struggling with intense calorie restrictions and spinning your wheels with ineffective methods, let's sit down and have a chat.

I’ve been working out for four years now, and my passion for fitness and health has only grown! I like to do anything active, and I’m always moving. Growing up, I participated in gymnastics, baseball, soccer, and basketball, and I’ve always been very athletic. But that comes with taking care of your body, and I would love to teach you what I know!  

With over seven years in health & wellness, I’m a personal trainer, group fitness trainer, and nutrition coach known for helping clients get real results. I bring unmatched energy, purposeful planning, and a sharp eye for detail that powers progress. If you crave accountability and lasting transformation, let’s chat. I’d love to hear your goals.